Risks of Obesity Cited as #1 Health Issue in 2020
Obesity states U.S. National Institute of Health (NIH). Today, ninety-six million Americans are considered obese. But, what can be done to reverse the trend?
Try a low glycemic diet that is rich in whole grains and low in refined sugars
1. Genetics 2. EnvironmentWhat are some of the negative impacts of obesity?3. Our Behaviors
- Diabetes. A large majority of diabetics have acquired the disease directly because of their obesity. They are now chained to a life of taking pills, or even worse, taking insulin shots. Diabetes leads to all sorts of other health complications, as well.
- Heart attack. People who are obese are at a significantly higher risk of having a heart attack. This fact is proven over and over again. Sudden cardiac arrest is a fairly common cause of death for someone who is obese.
- Cancer. Obesity also increases the chance of acquiring a number of cancers. Yes, it is true. Although this connection wasn't clear for years, it is crystal clear now.
- Joint problems. Obesity also leads to joint problems. Excess weight puts significant stress on each joint, even with the simplest of activities. Many obesity sufferers have knee problems for this very reason.
- Sleep apnea. Respiratory problems are quite common, as well. The most common is sleep apnea. People who are diagnosed with this have a very difficult time breathing while they sleep. This makes them more tired during the day.
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Dr. Janet L. Bruno MD
Phoenix, AZ USA
Contact Phone: (602) 325-1585
